Reading list: Mindfulness books

DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS IN THE TITLE OF EACH BOOK. Hey guys, as discussed briefly in the previous post, have opened up about practising mindfulness and meditation on a daily basis. I was going to share a list of mindfulness books that I currently have. Since I have brought these books, it has … Continue reading Reading list: Mindfulness books

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Mindfulness and meditation

I don’t know what I am going to title this blog post so let’s have a conversation about something that I have been practising more consistently. Mindfulness and meditation. On a daily basis, there’s of noise inside my head, I needed to find something to do to make the noise halt to a stop for … Continue reading Mindfulness and meditation

Beauty Of Dark Girls: The Blog

Hi there, This post is a quick PSA. As well as I create content for my lifestyle blog, I have a second blog which is called Beauty of Dark Girls. If guys don't know, I have an community called Beauty Of Dark Girls which battles Colourism and lets young dark skinned girls and women share … Continue reading Beauty Of Dark Girls: The Blog

I was the black girl…

From 2010 up until 2015... I was the black girl that was nervous about ANYTHING and EVERYTHING. I was the black girl that was always getting dragged for filth purely because of my skin tone. I was the black girl who always kept her thoughts in her head because she was scared of saying it … Continue reading I was the black girl…

It’s Basically Christmas Eve.

IT'S NOVEMBER PEOPLE. WHICH MEANS FALL SEASON. WHICH ALSO MEANS IT'S ALMOST CHRISTMAS. There are only two months left until 2018. Make the most of it. The negative energy and people that affected you last month. Let that go, don't let that get inside your circle. I know you've heard this so many times but … Continue reading It’s Basically Christmas Eve.

Black History Month: Every Month?

Can you believe it's already October? and it's also Black History Month in the UK? The time when black culture is celebrated at every corner. Reminiscing of the moments of the most famous black people in history. From Mary Seacole to Idris Elba, to Martin Luther King JR, to Naomi Campbell, to Sir Lenny Henry, … Continue reading Black History Month: Every Month?

October 10th: World Mental health day 2017

On the 10th October, it was World Mental Health Day. Everyone on social media gathered together to share their stories, experiences and how much it can affect our day to day lives. On occasions like this, it should remind us of how much we need to be aware of this. It's actually not funny when … Continue reading October 10th: World Mental health day 2017